Rainbow Trout Plate

Homegrown Cabbage Coleslaw With Fried Rainbow Trout

In Blog by DougG0 Comments

Growing fresh in the garden, this cabbage will make a delicious coleslaw. No pesticides were used!

Homegrown Cabbage

Homegrown Cabbage

 The ingredients for my coleslaw.

    Fresh cabbage (if available)
    Fresh pineapple
    1 carrot
    Juice from lemon wedge
    1 tsp. sugar
    Coleslaw dressing


Coleslaw Ingredients

 Cabbage, carrot and pineapple ready for processor.

Ready For Processor

 Homegrown cabbage sliced.

Sliced Cabbage

 In the processor.

Food Processor Loaded

 Ready for final touches!


 Don’t forget the juice of one lemon wedge.

Lemon Wedge

 Coleslaw ready to enjoy. This was excellent! The flavor of the fresh homegrown cabbage just can’t be beat!


Fried Rainbow Trout

Rainbow trout after rinsing under cold water.

Rainbow Trout

 Trout ready for dredging. I use corn meal with quite a bit of black pepper. First, put trout in a mixture of buttermilk and a little water mixed. Then I shake the trout fillets and corn meal mixture in a zip lock bag. After shaking in corn meal mixture, place in freezer to chill slightly. This will make the corn meal mixture stick to the fish better during the frying process.

Trout Ready For Meal

 Chilled and ready to be fried.

Mealed Trout

 Lightly salted and ready to serve “Rainbow Trout”!

Fried Trout

 Fried Rainbow Trout, Homegrown Cabbage Coleslaw and Corn-On-The-Cob

Yum, this was delicious!

Rainbow Trout Plate

Fried rainbow trout with freshly picked cabbage coleslaw and corn on the cob.

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