If you are suffering from sneezing, itching, runny nose, coughing and congestion due to seasonal allergies these herbs may give you some relief.
|Homemade remedies consisting of herbal recipes are often highly effective at providing allergy relief for hay fever sufferers.
Chamomile tea is reputed to relieve hay fever symptoms. Some herbalists suggest smearing chamomile and lemon oil on a tissue and inhaling to prevent hay fever symptoms.
Ginger tea and raw honey works to break up chest congestion and loosen phlegm. It strengthens the immune system and acts as a natural antihistamine.
Green tea blocks the production of histamine and is one of the best homemade remedies for building the immune system.
Peppermint tea relieves nasal and sinus congestion. Drink it cold to sooth coughing associated with hay fever and allergies.
Butterbur reduces inflammation, blocking histamines and leukotrienes. Studies suggest the herb is effective for relieving sneezing, itchy eyes, sinus congestion and headaches. People allergic to ragweed or chrysanthemum should avoid butterbur.
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Healing with natural herbs to reduce seasonal allergies provides relief for many people.